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NFL - Boom or Bust
Are you ready for some Football? This chart may explain why my foreign friends prefer a different form of "football" … It shows how many Super Bowl Championships each region has.     The regular season is about to start, and the buzz is building … but, not all of it is good.  Violence … drugs … concussions
Arousal States: Biofeedback and the Story You Tell Yourself [Part 3]
In the first part of this exercise series, I talked about mindset and action. In Part 2, I talked about normalizing your habits and picking consistent, normalized metrics. This doesn't just work at the gym; it applies to life and business as well.  Today, I want to explain how and why this helps. To do so, we will
Here Are Some Links For Your Weekly Reading - August 20th, 2017
Change is the only constant.      Here are some of the posts that caught my eye. Hope you find something interesting.   Lighter Links: AI Beats the World's Best Gamers after Just Two Weeks of Learning. (NewAtlas) Russia-linked Hackers Targeted Hotel Guests across Europe: Security Firm. (Reuters) One Year after Rio: What's Left behind
Rubik's Cubes ... More than just a game.
One of my unique abilities is pattern matching. Even if I'm not an expert in a field, based on context and patterns, I quickly see the big picture – and recognize the bottlenecks and leverage points that impact transformative results. Perhaps that's why Rubik's Cubes fascinate me.  A scrambled cube presents an insurmountable challenge to newbies.  It
Who Can You Trust? Ranking Your News Sources
Fake news this … phony sources that … It is harder than ever to know what to trust. "Noise Reduction" is important in this volatile geo-political climate. The chart, below,  lists the least and most trusted news sources.   via RJI As someone who reads a lot, this was interesting. As a side note,  I
Tick ... Tock ... The Doomsday Clock Is Ticking
With North Korea flexing their nuclear muscles and threatening to strike Guam, and Donald Trump threatening to unleash "Fire and Fury" in retaliation, alarm towards the possibility of military conflict becomes more prevalent. Could there be a second Cold War? Or, is there really a chance someone pushes the button? Regardless, it's just another green